COURAGE.

Just think about that word for a moment.

What comes to mind? Who do you picture? What are they like?

What is courage? Can we only have courage with the absence of fear? Often we think that is true and necessary. But that is a lie.

The word courage is derived from the Old French word corage, which means “heart (as the seat of emotions),” hence “spirit, temperament, state or frame of mind.”

Emotions and thoughts are powerful. Fear comes from our thoughts of things but so does courage.

Merriam-Webster Dictionary defines courage as, “mental or moral strength to venture, persevere, and withstand [to remain undamaged or unaffected by] danger, fear, or difficulty.”

Isn’t that beautiful?

We often picture courage with images or ideals of someone strong and fearless.

True courage is facing something even though you are afraid. Courage is doing something that is difficult. Courage is facing the unknown and moving forward anyway. Courage is taking that next step knowing you might fail.

Courage has strength. Courage can conquer. Courage can change.

Is there something you are struggling with right now?
Are you finding yourself feeling overwhelmed?
Is there something you want to change and just don’t know how? Have you already tried?
Do you feel like you have failed?

We all experience these things in life. I do too. We are human. And that’s okay.

Is fear paralyzing you? What is holding you back?

I have fears. But this year I have realized I can still have courage.

So, I’m stepping up. I’m starting something new. I’m embracing courage.

I’m embracing my fear.
I’m breaking free and you can do the same.