Pushing Through

Sometimes you feel like you are doing all you can AND not doing too much. But you are just so tired.There doesn’t seem to be anything to cut out. You probably tell yourself things like, There’s nothing that can “go.”You can just make it work.It will be fine.You’ll just have to figure things out. It… Continue reading Pushing Through

Are You Prepared?

Here in the PNW we joke a lot about the weather.  It likes to change. A LOT.If you check the weather ahead of time, you should also check it again immediately beforehand and then still pack a hoodie, rain coat, beanie, sunscreen and sunglasses, just in case. That happened this morning. We left home to completely overcast… Continue reading Are You Prepared?

Ying & Yang, Joy & Pain

There’s this beautiful and terrible phenomenon of opposites… Ying and Yang. Virtue and Vice. Joy and Pain. I wrote this in the middle of my entry from yesterday and cut it out.  I felt like it would be something I eventually would write about so I just pasted it at the end for another time…… Continue reading Ying & Yang, Joy & Pain

The Pain of Regret

Regret is a painful, painful thing.  And it is rare that you meet a mom, or even any person, who doesn’t have at least one big regret.  As you read this, I’m sure something is coming to mind. Why, though, does it sting so much?? Well, walk with me through my most recent parenting regret… Continue reading The Pain of Regret

This is me.

I feel a strong pull to begin writing a blog again.  I do not know why or where it will lead but the pull is strong.  I have been ignoring It for too long and now I cannot ignore it.  My prayer is that as I share this blog, that not only will it help… Continue reading This is me.

Anger is what?

Anger is a secondary emotion.It is also used as a tool.Anger is used to send a message. We often refer to these moments in ways such as “losing it” or “snapping.”What actually is happening is that you get to a point where you feel the need to deliver a message-And that message is URGENT and… Continue reading Anger is what?

I hear this all the time..

“Dreaming can be so disappointing and depressing.” OR “I’m too busy to dream.”As a mom, everyday life happens. Days blow by and the new months and years sneak up on us. We go through the motions and get into a routine. We go, go, go. And yet because of all this, we actually STOP. Life… Continue reading I hear this all the time..

Strength Training for Your Mind

Do you ever feel weighed down by negative emotions? As humans, we experience negative emotions daily.  Sometimes, you may just feel annoyed by a family member. Other times you may feel emotions that are more weighty like inadequacy, shame, or depression.  This morning during my workout I realized, experiencing negative emotions is a lot like… Continue reading Strength Training for Your Mind

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Categorized as Emotions